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The student news site of Altoona Area Junior High School

Breaking News
  • May 22Lunch - Bacon, Egg & Cheese Sandwich, Sweet Potato Fries and Choice of Fruit and Milk!
  • May 21Lunch - Taco Tuesday Hard Shell Tacos, Steamed Corn, Baked Beans and Choice of Fruit and Milk!
  • May 20Lunch- Mini Corn Dogs and Cheesy Potato Bake with a choice of fruit and milk!
  • May 17Click here for today's announcements!
  • May 17Lunch - Cheesy Pizza Sticks w/Sauce, Glazed Honey Carrots, Caesar Salad and Choice of Fruit and Milk!
  • May 16Lunch - Mash Potato Bowl w/Roll, Mash Potatoes, Steamed Corn and Choice of Fruit and Milk!
  • May 15Lunch - Big Mack Wrap, Baked Beans and Choice of Fruit and Milk!
  • May 14Lunch - Parmesan Popcorn Chicken w/Breadstick, Cheesy Broccoli and Choice of Fruit and Milk!
  • May 13Click here for today's announcements!
  • May 13Lunch - Sloppy Joe Sandwich, French Fries and Choice of Fruit and Milk!

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Livewire

Healthy Recipes for Students on the Go!

Photo brought to you by twopeasandtheirpods.com.
Photo brought to you by twopeasandtheirpods.com.
just five of their most popular flavors. Photo brought to you by recommender.com.
Five of Bolthouse’s  most popular flavors. Photo brought to you by recommender.com.

Lately in the morning I have been loving my vegetable smoothies or if I’m lazy, my Bolthouse Farm smoothies. Not only can people find veggie smoothies, but they can find fruity smoothies that are perfect for breakfast time. Check out http://www.bolthouse.com/product/greengoodness to take a look at the eleven amazing smoothies they have to offer. My personal favorites are the Strawberry & Banana and Green Goodness. But, not everyone has the opportunity to go out and buy delicious smoothies every day? So why make the person’s own? My vegetable smoothie might scare viewers off because of its green coloring, but in my opinion, I can not even tastes the vegetables. Introducing the Golden and Delicious Apple Spinach Smoothie!

Ingredients:
1 Golden & Delicious Apple
1 cup of spinach
5 baby carrots
10 pineapple slices
1 sliced kiwi
1 cup of light plain yogurt
1-2 cups of water
Ice (as needed)

Directions:
Add all the ingredients above into a blender. Blend until evenly distributed. Place into a cup. Enjoy! Makes 1 to 2 servings!

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    BRYCEN LEBERFINGERMay 4, 2015 at 9:09 am

    I can’t wait to see if the spinach will ruin it.

    Reply