Photography Blog: Distance running tips!

Push each other! Try to run with someone who is the same speed or faster. Doing this will prevent runners from slowing down, and it will help them keep a good steady pace. Seventh grade runners Josie Watt and Ashlyn Noce push each other. The girls also race against each other during the cross country season.

Hi, my name is Miley Naugle. I run cross country and long distance track for the school. I have been running for almost three years. In this photo blog, I hope to provide advice for younger runners so they can learn tips early on that will help them to run faster!